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Keeping fit in your 50s: Flexibility : workout essentials for a changing body
Keeping fit in your 50s: Flexibility : workout essentials for a changing body
Publisher
Acorn Media
Publication Date
[2004], c2003
Language
English
DVD
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Description
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Table of Contents
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Author Notes
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Subjects
Subjects
Accidents
Accidents -- Prevention
Aerobic exercises
Exercise
Exercise for middle aged persons
Instructional videos
Muscle tone
Physical fitness for middle aged persons
Posture
Prevention
More Details
Contributors
Acorn Media (Firm)
Callahan, Lisa
Cortina Productions (Firm)
Fiscella, Catherine A
Joseph, Cindy
more ...
Josephs, Frank
Josephs, Michael
Kendall, Charlie
Quattrone, Kathy
Shockney, Lillie,1953-
Stuhr, Robyn M
Trimble, Skye
Weiner, Michael
Wulff, John
less ...
ISBN
9781569386859
UPC
054961685493
NoveList
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