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The COPD solution: a proven 10- week program for living and breathing better with chronic lung disease
The COPD solution: a proven 10- week program for living and breathing better with chronic lung disease
Author
Fielding, Dawn Lesley
Publisher
Da Capo/Life Long, a member of the Perseus Books Group
Publication Date
2015.
Language
English
Book
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Table of Contents
From the Book - First Da Capo Press edition.
part 1. Living with chronic lung disease
When you can't breathe, nothing else matters
What is lung disease?
Getting diagnosed
Introducing the 10-step program: what to expect
part 2. The COPD solution program
Make peace with COPD
Start oxygen therapy
Breathe easier
Conserve your energy
Prevent flare-ups: use your meds effectively
Go to pulmonary rehab
Quit smoking
Choose foods for better breathing
Try yoga
Stay connected
Epilogue: Your success starts today.
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Subjects
Subjects
Diseases, Obstructive
Health & Fitness
Lungs
Lungs -- Diseases, Obstructive
Lungs -- Diseases, Obstructive -- Popular works
Popular works
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Contributors
Fielding, Dawn Lesley
Author
ISBN
9780738218250
9780738218267
UPC
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