A beginner's guide to mindfulness meditation

Book Cover
Publisher
Optimum Integral Wellness
Publication Date
©2014.
Language
English

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Subjects

Subjects
Instructional films
Meditations
Nonfiction films
Stress management
Therapeutic use
Yoga
Yoga -- Therapeutic use

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Contributors
Israel, Ira
Optimum Integral Wellness (Firm)
UPC
845121078107

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