From the Book - First edition.
Introduction: You can build confidence
Decision #1: Micro-energy. The five micro-energy boosters
How to overcome the five energy killers
Decision #2: Micro-courage. 'I'm not there, yet'
Decision 3: Micro-action. Baby steps only
Result: Micro-proof. You succeed (even when you fail)
From micro-proof to idetity shift
Conclusion: Time to open the door
