Part one: When you look good, you feel good. Why does my closet bum me out?
The AB closet-editing system
Part two: Truly expressing your best self. What if I don't have a personal style?
Visioning you: a meditation
Part three: Building your wellness wardrobe. What do I wear?
The nine universal pieces
Part four: Make dressing a joyful ritual. How do I create a new look?
Covering your bases & finding your formulas
Everyday rituals: your daily routine reenvisioned
Part five: The flow-on effect of fabulous style. Dressing with ease