The hormone fix: burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way

Part one. Hormonal harmony. What's going on with my hormones? ; Where are you now? Test, don't guess! ; What is the Hormone Fix?

Part two. The Keto-Green diet. Getting started ; The 10-day Keto-Green quick start detox ; Keto-Green for 21 days

Part three. The Keto-Green lifestyle. Protect yourself from toxic overload and hormone disruptors ; Stop stress from stressing you out ; Vaginal health : get your sexy back ; Rejuvenate your routine : movement and sleep ; Master your most important hormone, oxytocin

Part four. Keto-Green recipes. Keto-Green smoothies ; Breakfasts ; Soups ; Salads ; Salad dressings ; Side dishes ; Main dishes ; Drinks.