Soups : the warmth of the hearth
Eggs and cheese : farmhouse basics
Fish : the generous waters
Shellfish : the pick of the sea
Salmon : the magical fish
Poultry : fit for a feast
Beef and lamb : from the rich pastures
Potatoes : the definitive food
Vegetables : treasures from the garden
Bread : the basic pleasures
Cakes and sweet breads : sheer indulgence
Puddings and confections : sweet rewards
Fruit desserts and preserves : from the orchards
The Irish touch : oatmeal.