The science of mindfulness: a research-based path to well-being

Book Cover
Author
Siegel, Ronald D
Publisher
The Great Courses
Publication Date
[2014]
Language
English

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Subjects

Subjects
Cognitive Therapy
Cognitive Therapy -- methods
Instructional films
Lectures
Meditation
Meditation -- Therapeutic use
Mental healing
methods
Mind-Body Therapies
Mind-Body Therapies -- methods
Mind and body therapies
Mindfulness
Mindfulness -- methods
Mindfulness-based cognitive therapy
Nonfiction films
Self-help techniques
Therapeutic use

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Contributors
Teaching Company
ISBN
9781629970905

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