Freedom from anxious thoughts & feelings: a two-step mindfulness approach for moving beyond fear & worry

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Author
Symington, Scott
Publisher
New Harbinger Publications, Inc
Publication Date
2019.
Language
English
Book
 Show Edition
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Subjects

Subjects
Agitation (Psychology)
Anxiety
BODY, MIND & SPIRIT / Meditation
Body, Mind, & Spirit
Electronic books
Mindfulness (Psychology)
SELF-HELP / Anxieties & Phobias
SELF-HELP / Stress Management
Self-help publications
Self Help

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Contributors
Symington, Scott  Author
ISBN
9781684032327
9781684032341
UPC

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