Part 1. The Basics of Eating Naked
2. If You're Not Eating Naked, What Are You Eating?
9. Naked Grains, Beans, Nuts, and Seeds
10. Naked Beverages, Sweeteners, and Condiments
11. Transitioning to a Naked Diet
Raw Cauliflower "Couscous"
Asparagus with Butter Mushrooms
Garlic Broccoli Rabe and Summer Squash
Lemon and Asparagus Risotto
Tortilla-Less Green Enchiladas
Smoky Lamb Ragout on Spaghetti Squash
15. When Not to Eat Naked