Prologue: Are you fully charged?
1: Create meaning with small wins
2: Pursue life, liberty, and meaningfulness
3: Make work a purpose, not just a place
4: Find a higher calling than cash
5: Ask what the world needs
6: Don't fall Into the default
7: Initiate to shape the future
8: Focus for 45, break for 15
9: Make every interaction count
10: Be 80 percent positive
11: Start small and be clear
12: Take a break for relationships
13: Put experiences first
15: Build a cumulative advantage
16: Put your own health first
17: Eat your way to a better day
18: Learn to walk before you run
19: Sleep longer to achieve more
20: Eat, move, and sleep to de-stress
21: Respond with resiliency
Epilogue: Create a positive charge
Creating a positive charge: tools and resources.